Happy 2025! As January continues, we dive deeper into the new year, embracing the fresh starts and ongoing transformations that accompany this season. This week’s edition of “Reflecting On” offers insightful narratives and practical advice to enhance our daily lives and adjust our long-term aspirations. Let’s explore enriching topics that challenge us to grow, reflect, and connect in meaningful ways.
Read
- Laugh Together: Dive into the vibrant world of Black women buddy comedies and why we need more of them. Read More
- Buddy System: Discover the effectiveness of having a buddy to conquer difficult goals. Learn More
- Cancer’s New Demographics: Understand the worrying trend of cancer affecting increasingly younger women. NY Times Coverage
- Mid-Year Reflections: Reassess your New Year’s goals and strategize for real progress. Therapy for Black Girls
- Journaling Guide: Get started with a journal to enhance your mindfulness and record life’s moments. NY TimesGuide
- Social Media and Self-Esteem: Examine the profound impact of social media on our personal image and mental health. Therapy for Black Girls
Watch
- The Six Triple Eight: An inspiring watch about the all-Black, all-woman battalion during WWII. Watch Here
Listen
- The Art of the Glow-Up: Tune in to learn about self-improvement and personal growth strategies. Therapy for Black Girls
- Processing Our Collective Grief: Explore methods for handling collective and personal grief. Therapy for Black Girls
In Closing:
As we round off the first month of 2025, let’s carry forward the insights and inspirations from today’s readings into the rest of the year. Whether you’re refining your resolutions, seeking deeper connections, or simply enjoying the quiet moments, remember that every step is part of a larger journey. Thank you for continuing this exploration with “Reflecting On.” May your year be as fulfilling and enlightening as the stories we share.