Welcome to this week’s edition of “Reflecting On,” a curated selection of thought-provoking reads and essential insights aimed at enriching our understanding and improving our interpersonal dynamics. As we navigate through the complexities of human relationships and personal development, this week’s articles offer valuable perspectives and strategies.
Read:
- From wanting to be challenged to predicting breakups – Dive into the thoughts your therapist might be having that could reshape your understanding of therapy.
- AMERICANS ARE HOARDING THEIR FRIENDS – Explore the social phenomenon of friend-hoarding and its psychological implications.
- The Jheri Curl Is Back and Better Than Ever – Celebrate the return of a dynamic hairstyle and what it signifies culturally.
- You’re Probably Ruining Relationships With This Passive-Aggressive Behavior – Understand the impact of the silent treatment on your relationships and how to address it.
- A Foolproof Way to Respond to Awkward Personal Questions – Learn tactics to handle invasive queries gracefully.
- The Importance of Having a “Couch Friend” – Discover the significance of having a friend with whom you can be utterly at ease.
Resources – Therapy for Black Girls:
3 Self-Care Tips to Get You Through Election Day:
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- Black Women Been Ready – A powerful read on the resilience and leadership of Black women in politics. ✊🏾
- Why Representation Matters to Black Lives – Discover how seeing ourselves in positions of power impacts our mental health and well-being.
- Managing Anxiety in the Workplace After the Election – Useful strategies to stay calm and collected, especially in high-stress environments.
Closing Thoughts: This collection of articles is designed to provide you with the knowledge and tools necessary for personal growth, deeper social understanding, and improved mental health. Whether it’s strengthening your relationships, enhancing self-awareness, or simply finding joy in the everyday, let these readings inspire you to reflect and act towards a more fulfilling life. Thank you for joining us this week, and may you find both comfort and challenge in these stories.