Author: yvettesojourner

Here’s what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.

 

 

READ

Please. Think Before You Comment on Someone’s Body, Thinx

While we’re on the subject. Why (And How) I Stopped Body-Shaming Myself, Thinx

You’re welcome. If you didn’t know. Yes, Lizzo is a classically trained flutist. Lizzo Plays New Notes on James Madison’s Crystal Flute from 1813, New York Times

Then there was this: Conservatives Very Offended by Lizzo Twerking With Slave Owner’s Crystal Flute, Jezebel

Loving this. Cropped and Lovely, Sisters From AARP

Because self care is more than going to a spa. Even though it can indeed include it. 12 Self-Care Practices You Haven’t Thought Of (That Are Completely Free), The Everygirl

Interesting. Why ‘Passive Income’ Is a Myth, lifehacker

YESSSS!!! From prison to the art gallery, New York Times

I want to know. Why Everyone’s So Afraid of the Clitoris, Dame

I’m here for it! Own Your Presence and Get Mad Respect, Sisters From AARP

LISTEN

As per ush, catching up on Jill Scott Presents: J.ill the Podcast

 

What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.

 

Here’s what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.

 

 

READ

Put this in your period arsenal. A Dermatologist Explains “Cycle Syncing”—and Why It Could Be the Cure for Your Hormonal Acne, Camille Styles

I may have posted this before but it’s worth thinking about. Are You Friends With a Trauma Dumper?, PopSugar

In case you needs it. After My Emotional Well Ran Dry, I Learned to Uplift Myself From A to Z, Sisters From AARP

I’m listening and taking notes. 9 Ways to Build a Stronger Relationship With Yourself, Wit & Delight

Eeeeeeeeppppp, YASSSSSS!!! This is EVERYTHING!!!!! Wash Day Diaries, Lithub

Alright. Head Turners: Photographer Flo Ngala on Finding the Light, Shondaland

Can we chat about Hip Hop for a sec? The Good Spirits of “Drinking Champs”, The New Yorker

Now well into my 40s, I learned this. Regardless of your age, if you’re unaware of this take note. This is applicable to all relationships. Many Women Over 40 Who Seem ‘Lucky’ in Love Actually Know This, Sisters From AARP

LISTEN

As per ush, catching up on Jill Scott Presents: J.ill the Podcast

I have also been listening to tons of rap. I know right! A majority of the rappers are women and I’m LOVING them!!! I listen as I walk and let me tell you, they keep my feet moving and my heart rate up. Yes, please and thank you!

WRITE

Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

 

What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.

 

Here’s what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.

 

 

READ

Yes, please and thank you. Read & download the ‘Abbott Elementary’ pilot script, No Film School

I love natural hair stories. Nathalie Emmanuel on The Pivotal Moment That Helped Her Love Her Natural Hair, Byrdie

I’m a life long learner, I mean seriously, soooooo I’m just going to put this right here. These sites offer thousands of free online classes on just about everything, Fast Company

Thoughts? Black Women Are Embracing the Soft Life: “I Deserve Good Things All the Time”, PopSugar

I shared an article on this previously. Here’s an update. Slack publishes playbook for hiring formerly incarcerated workers, Fast Company

While we’re on the topic. I came across this a while ago and am still pondering ‘soft life’. I appreciate Precious Mayowa Agbabiaka perspective. Why you’re probably using ‘soft life’ wrong, INews

WATCHING

It’s interesting seeing how the world of natural haircare has evolved. Now there are a lot more products for naturals. Taraji P. Henson is building a haircare empire, Fast Company

LISTEN

Had to do it. You’re welcome. If you haven’t seen her at the Emmys PLEASE do. Actor Sheryl Lee Ralph, NPR

We shall see. Serena Williams’s Final Run, The Daily

WRITE

Pondering this. The Memoir Method: 7 Steps to a Powerful Personal Story, ProWritingAid

 

What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.

 

Here’s what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.

 

 

READ

There is so much talk about self care, wellness and well being but in order for any of that to happen we must first do the work of addressing the unseen. A Path to Well-Being: Understand and Face Trauma, Shondaland

Yes, please and thank you. Nonperformative Yoga Is the Breath of Fresh Air Your Practice Needs, PopSugar

Hmmmmm. Something to think about. How Can I Cure My White Guilt?, The New York Times

Numbers 8 and 9 are my go to. Having a Bad Day? Here Are 11 Simple Reminders to Help You Feel Better, Wit & Delight

A reminder to please don’t forget to: ‘Check on Your Strong Friends’, Sisters from AARP

LISTEN

As per ush, catching up on Jill Scott Presents: J.ill the Podcast

I love their playlists! Our Top 10 Playlists Now Feature Hot New Music. Listen for Free, Sisters From AARP

 

What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.

 

Here’s what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.

 

 

READ

It’s time for the U.S. Open. Billie Jean King: What Makes Serena Williams So Watchable, New York Times

While we’re on the subject, if you don’t know, now you know. Serena Williams’s Fashion Smash, New York Times

Good things to keep in my arsenal. 28 5-Minute Tasks That Help Me Make Better Use of My Time, Wit & Delight

Yes. Please. Thank you. My Wellness Manifesto? Learn How to Choose Yourself, PopSugar

Hmmmmmm. These haunting, moving monuments honor enslaved people in Charlotte, North Carolina, Fast Company

Saving this. The Art of Friendship: How to Flourish When Working With Friends, Shondaland

This has some really good points. I’m a Relationship Therapist, and This Is the Biggest Thing People Get Wrong About Compatibility, Well + Good

Yes, please and thank you. Looking for Your Travel Tribe? 4 Ways to See the World With Other Sisters

WRITE

Voice seems to always be a concern when it comes to writing. If You’re Struggling to Write, Lead with Voice, Lit Hub

 

 

What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.