“When you don’t slow down by choice, your body can make you slow down by force. Make self care and rest a priority.”
-Katrina Leggins
Category: Quotes
“Rest is a bridge between where you are and where you want to be.”
-Octavia Raheem
“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.”
-K.L. Toth
“The voice of a Black woman should always be HERSELF… No edits – no erasure – no pressure no expectations – no additions – no intruders”
-Malebo Sephodi
“I call it ‘soul care’ – things you do for the good of your soul. A lot of times when you say ‘self-care,’ people think it’s a luxury. But when my soul is good, I’m better able to show up for you.”
-Tunde Oyeneyin
“For me, self care is self first.”
-Amber Riley
The secret of your success is found in your daily routine.
-John C. Maxwell
“these hips are big hips
they need space to
move around in.
they don’t fit into little
petty places. these hips
are free hips.”
-Lucille Clifton
“How can I inspire anyone if I’m hiding?”
-Shonda Rhimes
