Hello and welcome to this week’s reflection! As we move deeper into the heart of the year, I’ve gathered a rich tapestry of articles and insights that weave together personal growth, cultural commentary, and wellness. From exploring deep-seated emotions and relationships to celebrating vibrant expressions of creativity and resilience, this collection is curated to inspire, challenge, and enrich your understanding. Whether you’re seeking solace, motivation, or a spark of joy, dive into this week’s selections designed to illuminate and uplift.

Read

  1. After 40 Years of Dance, What Happens to a Dream Fulfilled? – Discover Jawole Willa Jo Zollar’s profound journey with Urban Bush Women and her impact on the dance community. Read more
  2. 7 Science-Backed Ways to Lower High Cortisol Levels – Learn practical tips for reducing stress hormones naturally. Explore on The Everygirl
  3. Why we seek revenge — and what to do instead – Unpack the psychology behind revenge and healthier alternatives. Dive into Vox
  4. “Hip Dips” Are Not a Problem to Be Fixed? – Embrace body positivity with a fresh perspective on hip dips. Read on PS
  5. I Tried “Clutter Cleansing” My Clothes, and It Worked So Much Better than I Expected – Explore the benefits and unexpected outcomes of minimizing wardrobe clutter. Read at Apartment Therapy
  6. Not Everyone Has the Privilege of Being Radically Honest. Here’s Why. – Delve into the complexities of honesty across different societal intersections. PS explains
  7. The Disturbing Truth About Hair Relaxers – Investigate the health risks associated with hair relaxers and their impact. The New York Times reports
  8. The ‘Glow Down’ Is the New Glow Up – After years of pursuing physical perfection, some are choosing to embrace their natural selves. Read more on The Cut

Watch

  1. Dr. Maya Angelou: “Be a Rainbow in Someone Else’s Cloud” – Be inspired by Dr. Maya Angelou’s powerful philosophy of kindness and support. Watch on YouTube
  2. Shondaland’s newest documentary Black Barbie – Delve into the cultural impact of Black Barbie with Shondaland’s latest documentary. Explore the series
  3. Chaka Khan Tiny Desk Concert – Enjoy the soulful sounds of Chaka Khan in this intimate concert setting. Watch on YouTube

Listen

  1. You’ll Love Our Throwback Playlist of Back-in-the-Day Beats – Travel back in time with this nostalgic mix of classic hits curated by Sisters From AARP. Listen here

Fashion

Nadège Vanhée on Her First 10 Years at Hermès – Reflect on a decade of innovative fashion under Nadège Vanhée’s leadership at Hermès. Read Vogue’s interview

Who Will Get the Chanel Artistic Director Job? Who Should? – Engage in the conversation about the future of Chanel’s creative leadership. Join the discussion on Vogue

Thank you for joining me in this week’s journey through thought-provoking narratives and enlightening discussions. I hope you found valuable perspectives and maybe even a new favorite read or listen. Remember, every piece of knowledge adds a layer to our understanding and every shared experience strengthens our community. Until next week, keep exploring, keep questioning, and as always, keep nurturing your curiosity. Wishing you a week filled with meaningful moments and fresh inspirations!

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