Hello! This week’s newsletter is packed with insights that challenge conventional wisdom on personal growth, relationships, and self-awareness. Whether it’s debunking myths about body positivity or rethinking how we manage our energy, there’s plenty here to inspire thoughtful reflection and meaningful action.

📚 Must-Read Articles

  1. Navigating FOPO (Fear of People’s Opinions) – Learn to recognize and overcome the damaging habit of fearing others’ judgments. Explore on HuffPost
  2. Romanticize Your Life This Summer – Discover 29 ways to bring romance and joy into your daily routine. Read on The Everygirl
  3. Overcoming Obsession with Others’ Opinions – Practical tips for caring less about what people think. Read on Self
  4. Energy Management Over Time Management – A fresh perspective on productivity. Learn More on Fast Company
  5. Young Achievements – A teen’s exceptional journey through academia. Read on Good Morning America
  6. Questioning Body Positivity – A critical look at the movement’s promises and impacts. Explore on The Cut
  7. Understanding Emotional Availability – What it means to be “emotionally unavailable.” Read on Popsugar
  8. Enhancing Relationship Closeness – Tips for deepening connections with your partner. Read on Self
  9. Finding Community Outside Home and Work – The importance of a ‘third place.’ Read on Vox
  10. Navigating Emotional Blackmail – Insights into complex relational dynamics. Read on Vogue
  11. LaToya Ruby Frazier’s Artistic Impact – An exploration of her influential work at MoMA. Read on The New York Times

🎧 Listen

  • Find Your Motivation – Gain insights into reclaiming your fitness routine and feeling genuinely motivated. Listen on The Everygirl

Enjoy this week’s collection of thoughtful, provoking, and insightful content. Here’s to a week filled with new knowledge and deeper understanding!

Warmly, Yvette Sojourner 💖

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