Greetings! Dive into this week’s newsletter, where we explore everything from fashion and mental health to self-care and societal observations. Embrace these carefully curated stories that invite you to reflect, engage, and empower yourself.
đź“š Engaging Reads
- Navigating Mental Health Diagnoses: Discover the challenges and empowerment in accepting mental health conditions. Read on Self
- Celebrating Black Womanhood in Fashion: Explore trends that honor Black womanhood during brunch gatherings. Explore on Brown Skin Brunch
- Running as a Black Woman: Delve into the unique experiences and challenges faced by Black women in running. Read on Popsugar
- Hip-Hop Jewelry Exhibition: The American Museum of Natural History showcases the “Ice Cold” exhibition, celebrating hip-hop culture. View on Vogue
- The Art of Resting: Learn effective methods to truly rest and rejuvenate. Read on Times
- Adult Clique Exclusion: Why does being left out of adult groups feel so painful? Explore on Self
- Rethinking Possessions: Lifehacker suggests two crucial questions to consider before deciding to keep items “just in case.” Learn More on lifehacker
- Depression and Hygiene: Understand why maintaining personal hygiene can be tough during depressive episodes. Read on The New York Times
- Skincare Revelations: Discover how simplifying skincare routines can lead to transformative results. Read on The Everygirl
🎥 Watch
- Maya Rudolph SNL Open: Check out this hilarious and must-see moment from SNL.
- Shondaland’s Black Barbie Documentary: Soon to be released on Netflix, this documentary explores the iconic doll’s impact.
🎧 Listen
- Podcast: Shedding the Shoulds – Join Therapy For Black Girls as they discuss letting go of societal pressures and expectations. Listen on Therapy For Black Girls
Enjoy this week’s collection of thoughtful, provoking, and insightful content. Here’s to a week filled with new knowledge and deeper understanding!
Warmly, Yvette Sojourner đź’–