Hiya, Yvette Sojourner here❣️ This is what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.

READ

This is an interesting read. How to Manage Your Catastrophic Thinking, lifehacker

Yasssssss 👏🏾 Love this! 5 Women Bringing Art to the Streets, Shondaland

Oooooooooo, interesting. Feel Like Skipping Exercise? Do This, Sisters From AARP

I couldn’t pass this one up, Yes! What will it take?! What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?, PopSugar

Please read. How to advocate for yourself at the doctor’s office, Vox

Yep! Hip-Hop Has Always Been a Mental Health Resource For Many, PopSugar

Listen

What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.

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