Here’s what I’ve been reflecting on this week. As Haruki Murakam once said, “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” I believe this is applicable to everything we read.
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I’m all about meditating. Be it walking, coloring, listening to a medical or sitting for 30 mins in silence. Some think meditation isn’t for everyone but I disagree. I believe you must find what works for you. Can’t Meditate? These Podcasts May Be the Game-Changer, PopSugar
Yes, please and thank you! Black Hat Designers Are Giving Us Glam, Sisters From AARP
Thoughts? Experts Believe “Joy Snacking” Is the Key to Consistently Feeling Happier, The Everygirl
PMDD is sooooo easy to mistaken for so many things so be careful. I Thought I Had Depression. Turns Out It Was Undiagnosed PMDD, Thinx
What a FANTASTIC idea 💡 40 Things I’ve Learned in 40 Years, Letters Of Recommendations By Liz Green Wood
Interesting. Are You An ‘Echoist’ Without Even Realizing It?, HuffPost
I’m a believer. A Path to Well-Being: Feel the Power of Creativity, Shondaland
Yassssssss 👏🏾 The ‘Thin Is In’ Narrative Is Especially Harmful to People of Color, Self
listen
I came across this and have been listening to Sade nonstop. Such a wonderful reminder of how stellar she is ❤️ Cherish Sade, Sisters From AARP
Let’s not forget- Tina Turner: 15 Essential Songs
What I Do: I don’t have access or a subscription to various newspapers or magazines i.e. the New York Times. So, I checked with my local library. I’ve learned I have access to the New York Times free with my library card. Always check with your local library to see what offerings are available to you.